Trader Joe’s is beloved for its affordable, high-quality products and unique grocery finds. With these affordable items and shopping tips, you can make the most of your next Trader Joe’s visit and enjoy high-quality, unique products without stretching your budget. From pantry staples to snack-time treasures, here’s a list of 20 items you should add to your Trader Joe’s shopping list for great quality without breaking the bank.
Everything But the Bagel Seasoning
This iconic blend combines the flavors of an “everything bagel”—garlic, onion, sesame seeds, and more. It’s perfect on avocado toast, eggs, or even popcorn.
Tip: It’s one of the most popular items, so stock up because it can sell out quickly.
Trader Joe’s; photo-illustration by Eater
Organic Coconut Aminos
Coconut aminos are a popular soy sauce substitute for those avoiding soy or gluten. Trader Joe’s version is not only tasty but also significantly cheaper than other brands.
Tip: Use it as a marinade or in stir-fries for a light, savory flavor with a touch of sweetness.
Trader Joe’s Company
Frozen Mandarin Orange Chicken
One of Trader Joe’s best-selling products, this frozen dish is a quick and easy dinner solution that tastes better than many restaurant options.
Tip: Bake it in the oven or air fryer for extra crispiness, and serve with steamed rice and veggies.
Trader Joe’s Company
Two-Buck Chuck (Charles Shaw Wine)
Trader Joe’s famous Charles Shaw wines, commonly known as “Two-Buck Chuck,” offer decent quality at a rock-bottom price. Available in a variety of types, it’s great for everyday drinking.
Tip: Use this wine for cooking sauces and reductions—it’s affordable, so you won’t feel bad using it liberally.
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Organic Hummus
Trader Joe’s organic hummus comes in several flavors and is consistently cheaper than other organic brands. It’s creamy and perfect for snacking or adding to sandwiches.
Tip: Pair it with their pita crackers or sliced veggies for a quick, healthy snack.
Wilder Shaw / Cheapism
Flowers and Plants
Trader Joe’s is known for its affordable flower bouquets and potted plants. Fresh flowers are a great way to brighten up your home without spending much.
Tip: Look for seasonal bouquets, which often come at discounted prices.
Trader Joe’s Company
Dark Chocolate Peanut Butter Cups
These bite-sized treats are dangerously addictive! Trader Joe’s version offers a rich dark chocolate exterior and creamy peanut butter filling.
Tip: Keep them in the fridge or freezer for a cool treat with a perfect crunch.
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Cauliflower Gnocchi
A healthier, gluten-free alternative to traditional gnocchi, this cauliflower-based option is delicious, low-calorie, and quick to make.
Tip: Pan-fry for the best texture, or toss it with marinara sauce and Parmesan cheese for an easy meal.
Kiersten Hickman/Eat This, Not That!
Frozen Rice Medley
Trader Joe’s frozen rice medley, which includes brown rice, red rice, and black barley, is a quick and healthy side dish. Microwave in minutes for a wholesome addition to any meal.
Tip: Try adding this medley to stir-fries or grain bowls for extra flavor and nutrition.
Trader Joe’s Company
Corn and Chile Tomato-Less Salsa
This sweet and spicy salsa is perfect for topping tacos, salads, and more. It’s versatile and affordable, making it a pantry staple for many Trader Joe’s fans.
Tip: Mix it with cream cheese for an easy party dip, or serve with tortilla chips.
Trader Joe’s Company
Organic Brown Rice and Quinoa Fusilli
Trader Joe’s organic brown rice and quinoa fusilli is a great gluten-free pasta option, and it’s much cheaper than other gluten-free pastas.
Tip: Pair with marinara or pesto sauce and fresh veggies for a quick, satisfying meal.
Trader Joe’s Company
Frozen Hash Browns
These hash browns are crispy, golden, and perfect for breakfast, without the high cost of going out to brunch.
Tip: Bake or pan-fry until golden brown, then top with an egg or serve alongside your favorite breakfast sides.
Julia Duda/Tasting Table
Maple Syrup
Trader Joe’s pure maple syrup is affordably priced compared to many other grocery stores. It’s a must-have for pancakes, waffles, and baking.
Tip: Use it as a natural sweetener in baking or to add a touch of sweetness to sauces and marinades.
Unexpected Cheddar Cheese
This fan-favorite cheese tastes like a cross between cheddar and Parmesan, with a nutty flavor and a sharp finish. It’s a cheese-lovers dream at an affordable price.
Tip: Serve it on a cheese board with dried fruits and nuts, or grate it over pasta.
Trader Joe’s Company
Greek Yogurt
Trader Joe’s Greek yogurt is creamy, tangy, and comes in a variety of flavors. It’s one of the most affordable, high-protein yogurt options out there.
Tip: Mix in some honey and berries for a healthy snack, or use plain Greek yogurt as a substitute for sour cream in recipes.
Frozen Organic Riced Cauliflower
This versatile cauliflower rice is a low-carb, gluten-free substitute for rice, and Trader Joe’s version is cheaper than other brands.
Tip: Sauté it with garlic and herbs for a flavorful side dish, or use it as a base for a grain bowl.
Trader Joe’s Company
Sweet Chili Sauce
Trader Joe’s Sweet Chili Sauce is a budget-friendly way to add a hint of sweetness and spice to your dishes. It’s great for dipping or using as a glaze.
Tip: Use it as a dipping sauce for egg rolls, or brush it on grilled chicken for an easy, flavorful meal.
Judy Moreno/Tasting Table
Elote Corn Chip Dippers
Inspired by Mexican street corn, these chips are seasoned with flavors like cotija cheese, lime, and spices. They’re crunchy, flavorful, and unique to Trader Joe’s.
Tip: Pair with guacamole or salsa, or enjoy on their own for a snack that’s full of flavor.
Trader Joe’s Company
Pizza Dough
Trader Joe’s fresh pizza dough is not only affordable but also makes pizza night easy and fun. It comes in plain, whole wheat, and garlic-herb varieties.
Tip: Let the dough sit at room temperature for 20 minutes before rolling it out for a better rise. Top with your favorite ingredients and bake for a restaurant-quality pizza at home.
Trader Joe’s Company
Crispy Crunchy Broccoli Florets
These freeze-dried broccoli florets are crispy and slightly salty, making them a healthy snack alternative to chips. They’re perfect for on-the-go snacking or topping salads.
Tip: Crush them up and use as a topping for soups or casseroles for added texture and flavor.
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